Directions:
- Attach this to the jar:
- Mexican Fiesta Dip
- Makes 2 cups
- 3 Tbsp. Mexican Fiesta Dip Mix
- 1 cup mayonaise or low fat mayonaise
- 1 cup sour cream or low fat yogurt
- In a medium mixing bowl combine the Dip Mix with the mayonaise and sour cream. Whisk the mixture until smooth. Refrigerate 2 to 4 hours.
- Serve with tortilla chips or fresh vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.89 Kcal (1130 kJ) | ||
| Calories from fat | 106.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 18% | |
|---|---|---|---|
| Sodium | 29086.26mg | 1212% | |
| Potassium | 1701.48mg | 36% | |
| Total Carbs | 43.44g | 14% | |
| Sugars | 6.44g | 26% | |
| Dietary Fiber | 22.13g | 89% | |
| Protein | 13.95g | 28% | |
| Vitamin C | 27.3mg | 46% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 26mg | 144% | |
| Calcium | 544.5mg | 54% | |
| Amount Per 100 g | |||
| Calories | 131.29 Kcal (550 kJ) | ||
| Calories from fat | 51.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 18% | |
|---|---|---|---|
| Sodium | 14148.85mg | 1212% | |
| Potassium | 827.68mg | 36% | |
| Total Carbs | 21.13g | 14% | |
| Sugars | 3.13g | 26% | |
| Dietary Fiber | 10.76g | 89% | |
| Protein | 6.79g | 28% | |
| Vitamin C | 13.3mg | 46% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 12.6mg | 144% | |
| Calcium | 264.9mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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