Double Corn Fritters Recipe

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Double Corn Fritters
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Ingredients
7
Count
Nutrition
136
Calories
Total time
15
Minutes
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Ingredients:

  • 1 1/2 cups creamed corn
  • 1 egg
  • 1 1/4 cups cornmeal
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • oil

Directions:

  1. Mix corn and egg in a bowl.
  2. In another bowl combine the dry ingredients.
  3. Add the dry ingredients to the corn; stir until moistened.
  4. Heat oil in pan, about 1/8 inch deep.
  5. Spoon batter into hot oil, fry until golden brown, approx 3 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.14 Kcal (570 kJ)
Calories from fat 19.28 Kcal
% Daily Value*
Total Fat 2.14g 3%
Cholesterol 27.28mg 9%
Sodium 219.26mg 9%
Potassium 229.98mg 5%
Total Carbs 27.18g 9%
Sugars 1.41g 6%
Dietary Fiber 2.95g 12%
Protein 4.15g 8%
Vitamin C 2.7mg 5%
Iron 1.3mg 7%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 188.54 Kcal (789 kJ)
Calories from fat 26.7 Kcal
% Daily Value*
Total Fat 2.97g 3%
Cholesterol 37.78mg 9%
Sodium 303.65mg 9%
Potassium 318.49mg 5%
Total Carbs 37.64g 9%
Sugars 1.96g 6%
Dietary Fiber 4.09g 12%
Protein 5.74g 8%
Vitamin C 3.8mg 5%
Iron 1.8mg 7%
Calcium 34.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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