Mexican Corn Relish Recipe

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Mexican Corn Relish
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Ingredients:

Directions:

  1. Mix all ingredients and chill overnight. Good with tortilla or blue corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.79 Kcal (878 kJ)
Calories from fat 170.18 Kcal
% Daily Value*
Total Fat 18.91g 29%
Cholesterol 34.54mg 12%
Sodium 410.23mg 17%
Potassium 84.18mg 2%
Total Carbs 4.41g 1%
Sugars 1.48g 6%
Dietary Fiber 0.45g 2%
Protein 6.53g 13%
Vitamin C 11.8mg 20%
Vitamin A 0.4mg 14%
Iron 0.2mg 1%
Calcium 171.6mg 17%
Amount Per 100 g
Calories 235.3 Kcal (985 kJ)
Calories from fat 190.87 Kcal
% Daily Value*
Total Fat 21.21g 29%
Cholesterol 38.74mg 12%
Sodium 460.11mg 17%
Potassium 94.41mg 2%
Total Carbs 4.95g 1%
Sugars 1.66g 6%
Dietary Fiber 0.51g 2%
Protein 7.32g 13%
Vitamin C 13.3mg 20%
Vitamin A 0.5mg 14%
Iron 0.2mg 1%
Calcium 192.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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