Directions:
- Drain roasted peppers thoroughly, roughly chop and set aside.
- Thaw and drain spinach, then add to peppers.
- Stir in remaining ingredients.
- Chill mixture.
- For a decorative look, place dip inside a cabbage head, bread bowl or large red pepper.
- Serve with crackers, break chunks or assorted fresh vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.35 Kcal (701 kJ) | ||
| Calories from fat | 152.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.98g | 26% | |
|---|---|---|---|
| Cholesterol | 17.66mg | 6% | |
| Sodium | 213.17mg | 9% | |
| Potassium | 85.36mg | 2% | |
| Total Carbs | 2.72g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1mg | 6% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 290.13 Kcal (1215 kJ) | ||
| Calories from fat | 264.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.43g | 26% | |
|---|---|---|---|
| Cholesterol | 30.62mg | 6% | |
| Sodium | 369.56mg | 9% | |
| Potassium | 147.98mg | 2% | |
| Total Carbs | 4.71g | 1% | |
| Sugars | 1.18g | 3% | |
| Dietary Fiber | 0.39g | 1% | |
| Protein | 2.59g | 3% | |
| Vitamin C | 8mg | 8% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.8mg | 6% | |
| Calcium | 84.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Microwave Tuna Casserole
Sour cream, Mayonnaise, Prepared mustard, Salt and 9 more.. -
Tuna Casserole in Dill Sauce
Sour cream, Mayonnaise , do not use low fat and 11 more.. -
Kathy's Shrimp Salad
Mayonnaise, White pepper, Salt, Worcestershire sauce and 7 more.. -
Corn and Cheese Dip
Cheddar cheese, shredded, Sour cream, Mayonnaise and 3 more.. -
Cold Spinach Dip
Frozen spinach, Sour cream, Mayonnaise, Vegetable soup mix and 4 more.. -
Roast pepper dip
Roasted red peppers, drained, Green chilies, Sour cream and 3 more.. -
Guacamole Dressing
Sour cream, Mayonnaise, Green onion, thinly sliced and 13 more.. -
Crab Loaf
Sour cream, Mayonnaise, Chopped green onion, Crab meat and 3 more..
Also Try
-
Artichoke Spinach Dip with Roasted Red Bell Peppers (Guy Fieri)
Canned (or frozen, thawed) artichoke hearts, drained, dic... and 10 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
