Grilled Corn Relish Recipe

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Ingredients:

Serving

Directions:

Cut red pepper lengthwise in half; remove seeds. Grill red pepper and corn, covered, over medium heat 10-15 minutes or until tender, turning and basting occasionally with 3 tablespoons vinaigrette.
Remove corn from cobs and chop red pepper; transfer to a small bowl. Add green onions, pepper, salt and remaining vinaigrette; toss to combine. Yield: 2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	40.83 Kcal (171 kJ)
Calories from fat	12.32 Kcal
		% Daily Value*
Total Fat	1.37g	2%
Sodium	118.22mg	5%
Potassium	118.8mg	3%
Total Carbs	6.81g	2%
Sugars	2.69g	11%
Dietary Fiber	1.02g	4%
Protein	1.01g	2%
Vitamin C	28.4mg	47%
Iron	0.3mg	2%
Calcium	4.2mg	0%

Amount Per 100 g
Calories	69.7 Kcal (292 kJ)
Calories from fat	21.04 Kcal
		% Daily Value*
Total Fat	2.34g	2%
Sodium	201.8mg	5%
Potassium	202.8mg	3%
Total Carbs	11.62g	2%
Sugars	4.59g	11%
Dietary Fiber	1.73g	4%
Protein	1.73g	2%
Vitamin C	48.5mg	47%
Iron	0.5mg	2%
Calcium	7.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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