Super Bowl Chili Recipe

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Super Bowl Chili
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Ingredients
20
Count
Nutrition
347
Calories
Total time
135
Minutes
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Ingredients:

Directions:

  1. Heat oil in a large saucepan over medium heat. Cook onions, garlic, ground beef and cubed sirloin in oil for 10 minutes, or until the meat is well browned and the onions are tender.
  2. Mix in the diced tomatoes with juice, dark beer, coffee, tomato paste and beef broth. Season with brown sugar, chili powder, cumin, cocoa powder, oregano, cayenne pepper, coriander and salt.
  3. Stir in 2 cans of the beans and hot chile peppers. Reduce heat to low, and simmer for 1 1/2 hours.
  4. Stir in the 2 remaining cans of beans, and simmer for another 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.71 Kcal (1452 kJ)
Calories from fat 147.56 Kcal
% Daily Value*
Total Fat 16.4g 25%
Cholesterol 72.99mg 24%
Sodium 467.32mg 19%
Potassium 690.42mg 15%
Total Carbs 25.72g 9%
Sugars 17.4g 70%
Dietary Fiber 3.84g 15%
Protein 26.2g 52%
Vitamin C 37.4mg 62%
Iron 4.1mg 23%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 147.37 Kcal (617 kJ)
Calories from fat 62.72 Kcal
% Daily Value*
Total Fat 6.97g 25%
Cholesterol 31.02mg 24%
Sodium 198.63mg 19%
Potassium 293.46mg 15%
Total Carbs 10.93g 9%
Sugars 7.4g 70%
Dietary Fiber 1.63g 15%
Protein 11.13g 52%
Vitamin C 15.9mg 62%
Iron 1.8mg 23%
Calcium 30.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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