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Mexican chopped salad w/honey-lime dressing Recipe

Mexican chopped salad w/honey-lime dressing Recipe

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Mexican chopped salad w/honey-lime dressing

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Ingredients

Count

Nutrition

2581

Calories

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Ingredients:

Serving

2 1/2 cup romaine lettuce chopped
15 1/2 oz can black beans rinsed & drained
3/4 cup tomato chopped
3/4 cup jicama peeled & chopped
3/4 cup corn kernals frozen or fresh
3/4 cup radishes thinly sliced
1 large avocado diced
1 large red pepper chopped
1/4 cup feta cheese crumbled
honey-lime dressing
1/4 cup fresh lime juice
2 tbsp olive oil
2 tbsp honey
2 tbsp cilantro chopped
1 garlic clove peeled& minced
1 tsp jalapeno pepper chopped

Directions:

Toss all salad ingredients in a large bowl. In separate bowl, mix dressing ingredients. Pour dressing over mixture and toss again. Season salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2581.24 Kcal (10807 kJ)
Calories from fat	650.06 Kcal
		% Daily Value*
Total Fat	72.23g	111%
Cholesterol	33.38mg	11%
Sodium	958.84mg	40%
Potassium	8931.86mg	190%
Total Carbs	387.45g	129%
Sugars	68.86g	275%
Dietary Fiber	101.65g	407%
Protein	115.71g	231%
Vitamin C	311.6mg	519%
Iron	26.6mg	148%
Calcium	863.7mg	86%

Amount Per 100 g
Calories	162.11 Kcal (679 kJ)
Calories from fat	40.83 Kcal
		% Daily Value*
Total Fat	4.54g	111%
Cholesterol	2.1mg	11%
Sodium	60.22mg	40%
Potassium	560.96mg	190%
Total Carbs	24.33g	129%
Sugars	4.32g	275%
Dietary Fiber	6.38g	407%
Protein	7.27g	231%
Vitamin C	19.6mg	519%
Iron	1.7mg	148%
Calcium	54.2mg	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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