Directions:
- Preheat oven to 350°F.
- Place thighs in a covered casserole dish.
- Slit each green chile down one side so that they open op.
- Place one green chile on each thigh.
- Place the 3rd green chile over the other 2 chiles.
- Pour salsa over chiles and chicken.
- Put a lid on the dish.
- If you don't have a lid, cover with foil.
- Bake for 45 minutes or until chicken is done and liquids are hot and bubbly.
- Remove from oven.
- Remove the lid/foil.
- Sprinkle the cheddar cheese over the chicken and chiles.
- Replace the lid/foil and return it to oven.
- Bake for an additional 10-15 minutes or until cheese is melted and the liquid is hot and bubbly.
- Remove from oven.
- The juices from the dish can be used to pour over rice.
- This makes the rice taste really good!
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.76 Kcal (954 kJ) | ||
| Calories from fat | 147.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 25% | |
|---|---|---|---|
| Cholesterol | 51.98mg | 17% | |
| Sodium | 994.77mg | 41% | |
| Potassium | 326.39mg | 7% | |
| Total Carbs | 7.32g | 2% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 14.33g | 29% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 386.1mg | 39% | |
| Amount Per 100 g | |||
| Calories | 154.94 Kcal (649 kJ) | ||
| Calories from fat | 100.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 25% | |
|---|---|---|---|
| Cholesterol | 35.36mg | 17% | |
| Sodium | 676.71mg | 41% | |
| Potassium | 222.03mg | 7% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 2.99g | 18% | |
| Dietary Fiber | 1.33g | 8% | |
| Protein | 9.74g | 29% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.3mg | 3% | |
| Calcium | 262.7mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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