Mexican Chicken Soup Recipe

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Mexican Chicken Soup
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Ingredients
11
Count
Nutrition
227
Calories
Total time
190
Minutes
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Ingredients:

Directions:

  1. In a large nonstick skillet, saute chicken in oil until no longer pink.
  2. Add water and taco seasoning; simmer until chicken is well coated.
  3. Transfer to a slow cooker. Add V8 juice, salsa, beans and corn; mix well.
  4. Cover and cook on low for 3-4 hours or until heated through.
  5. Serve with cheese, sour cream and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.71 Kcal (949 kJ)
Calories from fat 85.57 Kcal
% Daily Value*
Total Fat 9.51g 15%
Cholesterol 76.75mg 26%
Sodium 501.98mg 21%
Potassium 453.92mg 10%
Total Carbs 9.02g 3%
Sugars 0.97g 4%
Dietary Fiber 1.23g 5%
Protein 27.22g 54%
Vitamin C 1.8mg 3%
Iron 0.4mg 2%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 127.79 Kcal (535 kJ)
Calories from fat 48.24 Kcal
% Daily Value*
Total Fat 5.36g 15%
Cholesterol 43.26mg 26%
Sodium 282.96mg 21%
Potassium 255.87mg 10%
Total Carbs 5.08g 3%
Sugars 0.55g 4%
Dietary Fiber 0.69g 5%
Protein 15.34g 54%
Vitamin C 1mg 3%
Iron 0.2mg 2%
Calcium 57.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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