Grilled Lobster Sandwich with Charred Corn and Avocado Salsa (Bobby Flay) Recipe

Posted by
Rate It!
Grilled Lobster Sandwich with Charred Corn and Avocado Salsa (Bobby Flay)
Add your photo!
Ingredients
18
Count
Nutrition
2741
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat a charcoal grill for direct grilling.
  2. Split each lobster tail down the underside with a heavy knife, taking care not to cut through the back shell, so that they are still in one piece that you can open like a book. Brush the lobster meat with some of the oil and sprinkle with salt and pepper.
  3. Place the lobsters cut-side down on the grill and cook until lightly charred and heated through, about 4 minutes. Flip and heat briefly, another 30 seconds or so. Remove from the shell, being careful to leave the meat from each half in one piece.
  4. Spread some of the Charred Corn and Avocado Salsa on the bottom of the hamburger buns. Top with 2 pieces lobster, some sliced red onions and a squeeze of lime juice. Spread extra mayo on the top bun, if desired, top the sandwiches and serve.
  5. Serves: 6
  6. Charred Corn-Avocado Salsa:
  7. Preheat the grill to medium direct heat.
  8. Pull the outer husks down the corn to the base. Strip away the silk from each ear of corn by hand. Fold the husks back into place and tie the ends together with kitchen string. Place the ears of corn in a large bowl of cold water with the salt for 1 hour.
  9. Remove the corn from the water and shake off any excess water. Place the corn on the grill, close the cover and grill until the kernels are tender, 15 to 20 minutes, turning every 5 minutes. Let cool slightly. Remove the kernels from the ears.
  10. Put the corn kernels, creme fraiche, cilantro, avocados, lime juice, chiles, onions and hot sauce in a medium bowl and toss gently, breaking up the avocado a bit. Season with salt and pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2741.08 Kcal (11476 kJ)
Calories from fat 1909.18 Kcal
% Daily Value*
Total Fat 212.13g 326%
Cholesterol 81.69mg 27%
Sodium 2504.37mg 104%
Potassium 5191.43mg 110%
Total Carbs 217.48g 72%
Sugars 39.38g 158%
Dietary Fiber 68.84g 275%
Protein 41.69g 83%
Vitamin C 141.4mg 236%
Iron 14mg 78%
Calcium 237.7mg 24%
Amount Per 100 g
Calories 154.78 Kcal (648 kJ)
Calories from fat 107.8 Kcal
% Daily Value*
Total Fat 11.98g 326%
Cholesterol 4.61mg 27%
Sodium 141.41mg 104%
Potassium 293.14mg 110%
Total Carbs 12.28g 72%
Sugars 2.22g 158%
Dietary Fiber 3.89g 275%
Protein 2.35g 83%
Vitamin C 8mg 236%
Iron 0.8mg 78%
Calcium 13.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 71.7
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top