Directions:
- Heat the oil in large stockpot over medium high heat. Add the chicken and garlic and cook for 3 minutes until chicken is browned on both sides, stirring frequently.
- Add oregano and stir to coat chicken. Stir in minced chipotle(or green chiles), tomatoes, broth, and corn. Turn the heat to high and bring to boil.
- Turn heat to low, partially cover, and simmer for 10 minute until chicken is cooked through.
- Remove pan from heat and stir in cilantro and 1 cup of tortilla chips.
- To serve, place remaining chips in the bottom of individual bowls and laddle soup over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1461.27 Kcal (6118 kJ) | ||
| Calories from fat | 612.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.07g | 105% | |
|---|---|---|---|
| Cholesterol | 89.6mg | 30% | |
| Sodium | 1859.3mg | 77% | |
| Potassium | 946.86mg | 20% | |
| Total Carbs | 175.14g | 58% | |
| Sugars | 7.93g | 32% | |
| Dietary Fiber | 13.2g | 53% | |
| Protein | 46.94g | 94% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 6.6mg | 37% | |
| Calcium | 460.7mg | 46% | |
| Amount Per 100 g | |||
| Calories | 331 Kcal (1386 kJ) | ||
| Calories from fat | 138.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.42g | 105% | |
|---|---|---|---|
| Cholesterol | 20.3mg | 30% | |
| Sodium | 421.16mg | 77% | |
| Potassium | 214.48mg | 20% | |
| Total Carbs | 39.67g | 58% | |
| Sugars | 1.8g | 32% | |
| Dietary Fiber | 2.99g | 53% | |
| Protein | 10.63g | 94% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.5mg | 37% | |
| Calcium | 104.4mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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