Mexican Chicken Soup Recipe

Posted by
Rate It!
Mexican Chicken Soup
Add your photo!
Ingredients
11
Count
Nutrition
137
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cut chicken into small bite size pieces.
  2. Heat large saucepan over medium-high heat, spray with cooking spray (or add olive oil) and saute chicken and garlic until chicken browns.
  3. Add crushed tomatoes, chicken broth, green chilies, corn and chili powder.
  4. Simmer for 20-30 minutes to allow flavors to blend.
  5. Meanwhile, mince cilantro and chop green onions.
  6. Pour soup into bowls and top with cilantro, lime juice, green onions and cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.26 Kcal (575 kJ)
Calories from fat 32.36 Kcal
% Daily Value*
Total Fat 3.6g 6%
Cholesterol 34.73mg 12%
Sodium 464.75mg 19%
Potassium 354.54mg 8%
Total Carbs 12.29g 4%
Sugars 2.86g 11%
Dietary Fiber 2.16g 9%
Protein 16.81g 34%
Vitamin C 78.5mg 131%
Iron 0.8mg 5%
Calcium 130.7mg 13%
Amount Per 100 g
Calories 43.15 Kcal (181 kJ)
Calories from fat 10.17 Kcal
% Daily Value*
Total Fat 1.13g 6%
Cholesterol 10.92mg 12%
Sodium 146.12mg 19%
Potassium 111.47mg 8%
Total Carbs 3.87g 4%
Sugars 0.9g 11%
Dietary Fiber 0.68g 9%
Protein 5.29g 34%
Vitamin C 24.7mg 131%
Iron 0.3mg 5%
Calcium 41.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top