Mexican Chicken Casserole Recipe

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Mexican  Chicken Casserole
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Ingredients:

Directions:

  1. Melt margarine and saute' chopped onion, add chicken cubes.
  2. Pour into casserole; stir in the grated cheddar cheese, Ro-Tel tomatoes, and soup.
  3. Sprinkle crumbled chips on top.
  4. Bake at 325 degrees for 20 minutes or until hot and bubbly. In a word, E-A-S-Y!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.17 Kcal (2412 kJ)
Calories from fat 388.3 Kcal
% Daily Value*
Total Fat 43.14g 66%
Cholesterol 71.98mg 24%
Sodium 856.89mg 36%
Potassium 316.94mg 7%
Total Carbs 23.84g 8%
Sugars 1.39g 6%
Dietary Fiber 1.68g 7%
Protein 23.97g 48%
Vitamin C 2.9mg 5%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 188.1mg 19%
Amount Per 100 g
Calories 290.42 Kcal (1216 kJ)
Calories from fat 195.72 Kcal
% Daily Value*
Total Fat 21.75g 66%
Cholesterol 36.28mg 24%
Sodium 431.92mg 36%
Potassium 159.76mg 7%
Total Carbs 12.02g 8%
Sugars 0.7g 6%
Dietary Fiber 0.85g 7%
Protein 12.08g 48%
Vitamin C 1.5mg 5%
Vitamin A 0.1mg 6%
Iron 0.7mg 8%
Calcium 94.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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