Layered chicken Casserole Recipe

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Layered chicken Casserole
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Ingredients:

Directions:

  1. Saute chopped onion and garlic in oil.
  2. Add chicken pieces and brown.
  3. Add chilies and chicken soup.
  4. In a 13 X 9 X 2 baking pan layer 1/2 chicken mixture, 1/2 cheese, a layer of chips, 1/2 chicken mixture and ending with cheese.
  5. Bake at 350 til bubbly and cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.25 Kcal (2103 kJ)
Calories from fat 313.5 Kcal
% Daily Value*
Total Fat 34.83g 54%
Cholesterol 91.39mg 30%
Sodium 1095.44mg 46%
Potassium 353.84mg 8%
Total Carbs 21.15g 7%
Sugars 1.16g 5%
Dietary Fiber 1.39g 6%
Protein 25.27g 51%
Vitamin C 10.5mg 17%
Iron 1.8mg 10%
Calcium 199.6mg 20%
Amount Per 100 g
Calories 263.48 Kcal (1103 kJ)
Calories from fat 164.47 Kcal
% Daily Value*
Total Fat 18.27g 54%
Cholesterol 47.95mg 30%
Sodium 574.68mg 46%
Potassium 185.62mg 8%
Total Carbs 11.1g 7%
Sugars 0.61g 5%
Dietary Fiber 0.73g 6%
Protein 13.26g 51%
Vitamin C 5.5mg 17%
Iron 0.9mg 10%
Calcium 104.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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