Broccoli Puff Casserole Recipe

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Broccoli Puff Casserole
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Ingredients:

Directions:

  1. Saute onion and celery in butter or oil until tender; about 10 minutes.
  2. Add broccoli, soup, cheese and mayonnaise; stir to blend.
  3. Fold in eggs.
  4. Turn into buttered baking dish and bake uncovered at 350 for 45 minutes..
  5. Put croutons or stuffing mix on top and bake for an additional 10 minutes.
  6. Let cool slightly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.62 Kcal (1066 kJ)
Calories from fat 191.03 Kcal
% Daily Value*
Total Fat 21.23g 33%
Cholesterol 92.14mg 31%
Sodium 537.85mg 22%
Potassium 163.95mg 3%
Total Carbs 7.34g 2%
Sugars 1.87g 7%
Dietary Fiber 1.74g 7%
Protein 9.3g 19%
Vitamin C 20.4mg 34%
Iron 1.5mg 8%
Calcium 172.8mg 17%
Amount Per 100 g
Calories 159 Kcal (666 kJ)
Calories from fat 119.29 Kcal
% Daily Value*
Total Fat 13.25g 33%
Cholesterol 57.54mg 31%
Sodium 335.87mg 22%
Potassium 102.38mg 3%
Total Carbs 4.59g 2%
Sugars 1.17g 7%
Dietary Fiber 1.08g 7%
Protein 5.81g 19%
Vitamin C 12.7mg 34%
Iron 0.9mg 8%
Calcium 107.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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