Mexican Chicken Bake Recipe

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Ingredients:

Serving

1 medium onion, chopped
1 small green pepper, chopped
2 large jalapeno peppers, seeded and chopped
1/4 cup butter, cubed
2 cans (10-3/4 oz each) condensed cream of chicken soup, undiluted
1 can (12 oz) evaporated milk
4 cups cooked long grain rice
3 to 4 cups cubed cooked chicken
3 cups (12 oz) colby-monterey jack cheese, divided

Directions:

In a large skillet, saute the onion, green pepper and jalapeno peppers in butter until tender. In a large bowl, combine soup and milk. Stir in the rice, chicken, 2 cups cheese and onion mixture.
Transfer to a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 25 minutes. Sprinkle with the remaining cheese. Bake 5-10 minutes longer or until heated through and the cheese is melted. Yield: 8-10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	559.88 Kcal (2344 kJ)
Calories from fat	310.43 Kcal
		% Daily Value*
Total Fat	34.49g	53%
Cholesterol	77.18mg	26%
Sodium	753.99mg	31%
Potassium	419.09mg	9%
Total Carbs	41.02g	14%
Sugars	0.95g	4%
Dietary Fiber	2.52g	10%
Protein	24.05g	48%
Vitamin C	12.6mg	21%
Vitamin A	0.2mg	6%
Iron	1.3mg	7%
Calcium	124.6mg	12%

Amount Per 100 g
Calories	206.86 Kcal (866 kJ)
Calories from fat	114.69 Kcal
		% Daily Value*
Total Fat	12.74g	53%
Cholesterol	28.51mg	26%
Sodium	278.58mg	31%
Potassium	154.84mg	9%
Total Carbs	15.16g	14%
Sugars	0.35g	4%
Dietary Fiber	0.93g	10%
Protein	8.89g	48%
Vitamin C	4.7mg	21%
Vitamin A	0.1mg	6%
Iron	0.5mg	7%
Calcium	46mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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