Directions:
- In a shallow bowl, beat eggs, salsa, and salt until blended.
- In another shallow bowl, combine bread crumbs, chili powder, cumin, garlic salt and oregano.
- Dip chicken into egg mixture and roll in crumb mixture.
- Repeat both steps 1 more time.
- In a shallow rimmed baking pan, melt butter as oven preheats to 400.
- Remove pan from oven.
- Add chicken, turn to coat with butter and arrange skin side up.
- Bake, uncovered, until meat near thighbone is no longer pink when slashed (40-45 minutes). Transfer chicken to a warm platter.
- Insulate to transport hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.7 Kcal (1502 kJ) | ||
| Calories from fat | 158.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.63g | 27% | |
|---|---|---|---|
| Cholesterol | 231.47mg | 77% | |
| Sodium | 558.92mg | 23% | |
| Potassium | 473.93mg | 10% | |
| Total Carbs | 8.55g | 3% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 37.42g | 75% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.8mg | 16% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 135.66 Kcal (568 kJ) | ||
| Calories from fat | 60 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 27% | |
|---|---|---|---|
| Cholesterol | 87.54mg | 77% | |
| Sodium | 211.39mg | 23% | |
| Potassium | 179.24mg | 10% | |
| Total Carbs | 3.23g | 3% | |
| Sugars | 0.55g | 6% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 14.15g | 75% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1.1mg | 16% | |
| Calcium | 17.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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