Directions:
- Mix ground chicken with taco seasoning mix and form four hamburge patties (about 3/4 inch thick).
- Grill each side for 10 to 15 minutes or until chicken is no longer pink and juices run dry.
- Last two minutes of cooking, add cheese to melt.
- Place burgers on toasted buns topped with guacamole and salsa.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.01 Kcal (1687 kJ) | ||
| Calories from fat | 126.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.1g | 22% | |
|---|---|---|---|
| Cholesterol | 104.72mg | 35% | |
| Sodium | 505.92mg | 21% | |
| Potassium | 682.7mg | 15% | |
| Total Carbs | 41.04g | 14% | |
| Sugars | 7.72g | 31% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 27.54g | 55% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 181.75 Kcal (761 kJ) | ||
| Calories from fat | 57.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 22% | |
|---|---|---|---|
| Cholesterol | 47.23mg | 35% | |
| Sodium | 228.16mg | 21% | |
| Potassium | 307.89mg | 15% | |
| Total Carbs | 18.51g | 14% | |
| Sugars | 3.48g | 31% | |
| Dietary Fiber | 0.7g | 6% | |
| Protein | 12.42g | 55% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.1mg | 13% | |
| Calcium | 26.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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