Directions:
- Mix refried beans, taco seasoning and 1-2 T salsa.
- Spread in bottom of 13 x 9 inch pan.
- Spread sour cream on top of refried beans - take all the way to edges.
- Sprinkle corn on top of sour cream.
- Spread guacamole on top of corn and sour cream - take to edges of pan.
- Spread remaining salsa on top of guacamole - take to edges of pan.
- Sprinkle chiles on top of salsa.
- Cover entire dish with shredded cheese. Feel free to use whatever blend you prefer.
- Sprinkle sliced olives on top.
- Cover with plastic wrap and put in refrigerator.
- Take it out of fridge approximately 1/2-1 hour prior to ready to eat. Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.35 Kcal (1270 kJ) | ||
| Calories from fat | 153.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.06g | 26% | |
|---|---|---|---|
| Cholesterol | 43.81mg | 15% | |
| Sodium | 985.31mg | 41% | |
| Potassium | 449.68mg | 10% | |
| Total Carbs | 23.17g | 8% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 15.71g | 31% | |
| Vitamin C | 24.9mg | 42% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 434.1mg | 43% | |
| Amount Per 100 g | |||
| Calories | 129.78 Kcal (543 kJ) | ||
| Calories from fat | 65.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 26% | |
|---|---|---|---|
| Cholesterol | 18.74mg | 15% | |
| Sodium | 421.53mg | 41% | |
| Potassium | 192.38mg | 10% | |
| Total Carbs | 9.91g | 8% | |
| Sugars | 1.45g | 14% | |
| Dietary Fiber | 1.42g | 13% | |
| Protein | 6.72g | 31% | |
| Vitamin C | 10.7mg | 42% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.5mg | 7% | |
| Calcium | 185.7mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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