Directions:
- Heat 2 tablespoons of oil over medium-high heat in a large pot. Fry the cumin seeds for a few seconds until they turn golden brown and begin to pop. Reduce heat to medium, stir in the onion, and cook until lightly browned. Stir in serrano pepper and ginger, fry for 1 minute. Season with coriander, paprika, turmeric, cayenne, and garam masala; cook for 30 seconds until fragrant.
- Stir in potatoes and salt, cover and cook for 5 to 7 minutes. Add the cauliflower, cover, and cook until the cauliflower steams in it's own juices until it's tender, about 20 minutes. Stir in lemon juice, then pour the remaining 1 tablespoon of oil around the edges of the pot. Increase heat to medium-high and fry for 3 to 5 minutes to brown, stirring gently to avoid mashing the cauliflower.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.61 Kcal (329 kJ) | ||
| Calories from fat | 62.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 11% | |
|---|---|---|---|
| Sodium | 405.33mg | 17% | |
| Potassium | 187.26mg | 4% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 26.3mg | 44% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 95.8 Kcal (401 kJ) | ||
| Calories from fat | 75.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 11% | |
|---|---|---|---|
| Sodium | 493.96mg | 17% | |
| Potassium | 228.21mg | 4% | |
| Total Carbs | 4.94g | 1% | |
| Sugars | 1.88g | 6% | |
| Dietary Fiber | 1.66g | 5% | |
| Protein | 1.48g | 2% | |
| Vitamin C | 32.1mg | 44% | |
| Iron | 0.4mg | 2% | |
| Calcium | 22.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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