Directions:
- Marinate beef cubes with lemon juice, pepper powder and salt for 30 minutes.
- Pressure cook the beef till it is tender.
- Soak the red chillies in 1/3 cup hot water and vinegar.
- Grind to a paste.
- Boil carots and beans till they are crunchy.
- Do not discard the stock.
- Heat oil in a wok.
- Stir in ginger and garlic pastes.
- Saute till the raw smell leaves the wok.
- Add the chopped green chillies, dried red chilli paste, chopped garlic and diced onion to the wok.
- Saute continuously for 5-7 minutes.
- Add a little stock so as to not let the mixture stick to the bottom of the wok.
- Saute till the onion is crunchy.
- Add soya sauce and chilli sauce, tomato sauce, boiled carrots and beans, salt and the cooked beef.
- Cook on medium heat for 10 minutes.
- Add 1/2 cup stock, cornflour-water mixture, pepper powder and ajinomoto.
- Stir till the dish has medium gravy consistency.
- Serve with fried rice or noodles.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.53 Kcal (1643 kJ) | ||
| Calories from fat | 46.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 8% | |
|---|---|---|---|
| Cholesterol | 5.03mg | 2% | |
| Sodium | 30721.3mg | 1280% | |
| Potassium | 1473.84mg | 31% | |
| Total Carbs | 60.8g | 20% | |
| Sugars | 35.4g | 142% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 28.03g | 56% | |
| Vitamin C | 365.7mg | 610% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.8mg | 27% | |
| Calcium | 163.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 78.3 Kcal (328 kJ) | ||
| Calories from fat | 9.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 8% | |
|---|---|---|---|
| Cholesterol | 1mg | 2% | |
| Sodium | 6127.86mg | 1280% | |
| Potassium | 293.98mg | 31% | |
| Total Carbs | 12.13g | 20% | |
| Sugars | 7.06g | 142% | |
| Dietary Fiber | 1.51g | 30% | |
| Protein | 5.59g | 56% | |
| Vitamin C | 73mg | 610% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1mg | 27% | |
| Calcium | 32.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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