Directions:
- Slice The Tomatoes Into Disks [see step-by-step photos]
- Slice The Banana Into Disks [also see step-by-step photos]
- Then Make The 2 Yellow Peppers Diced
- Place A Tomato Slice On A Plate
- Then Place A Banana Disk On Top Of The Tomato.
- Do This Until The Banana And Tomato Slices Are All Gone
- Dump The Diced Yellow Peppers Around The Plate
- ENJOY
- ~THE STEP-BY-STEP PHOTOS WILL BE UP SOON!!~
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.78 Kcal (954 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.82mg | 1% | |
| Potassium | 1504.96mg | 32% | |
| Total Carbs | 54.42g | 18% | |
| Sugars | 17.88g | 72% | |
| Dietary Fiber | 8.5g | 34% | |
| Protein | 6.14g | 12% | |
| Vitamin C | 712.5mg | 1187% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 37.1 Kcal (155 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.41mg | 1% | |
| Potassium | 245.11mg | 32% | |
| Total Carbs | 8.86g | 18% | |
| Sugars | 2.91g | 72% | |
| Dietary Fiber | 1.38g | 34% | |
| Protein | 1g | 12% | |
| Vitamin C | 116mg | 1187% | |
| Calcium | 9.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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