Directions:
- Combine the pork, onions, and garlic in a saucepan and cook over medium-low heat. Simmer, stirring frequently with a wooden spoon, for about one hour.
- Add the cinnamon, cloves, salt and pepper and continue simmering for about 20-30 minutes more.
- Add bread crumbs and simmer for about 15 more minutes. (For a spicier mixture, more cinnamon or cloves may be added.).
- Place a colander in the sink, and pour the creton mixture into it to drain off excess liquid.
- Place the cooked creton in several small containers (such as empty margarine tubs or small bowls), packing the mixture down tightly.
- Refrigerate. Serve cold as a spread for French bread or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 800.11 Kcal (3350 kJ) | ||
| Calories from fat | 679 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.44g | 116% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 749.59mg | 31% | |
| Potassium | 468.69mg | 10% | |
| Total Carbs | 16.71g | 6% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 12.07g | 24% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 345.89 Kcal (1448 kJ) | ||
| Calories from fat | 293.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.62g | 116% | |
|---|---|---|---|
| Cholesterol | 35.29mg | 27% | |
| Sodium | 324.05mg | 31% | |
| Potassium | 202.61mg | 10% | |
| Total Carbs | 7.22g | 6% | |
| Sugars | 1.48g | 14% | |
| Dietary Fiber | 0.91g | 8% | |
| Protein | 5.22g | 24% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 0.3mg | 4% | |
| Calcium | 25.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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