Head Cheese Recipe

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Head Cheese
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Ingredients
5
Count
Nutrition
135
Calories
Total time
180
Minutes
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Ingredients:

  • 1/2 lb pork
  • 1 garlic clove
  • 1 pinch clove
  • 1 pinch cinnamon

Directions:

  1. Let meat stand in cold water 1/2 hour. Drain.
  2. Brown meat. Cover with cold water.
  3. Add onions, salt and pepper.
  4. Cook until tender.
  5. Remove from heat and cool.
  6. Strain broth.
  7. Chop or grind meat.
  8. Combine 1 cup meat to 2 cups broth.
  9. Add seasonings. Let simmer.
  10. Rinse a mould with cold water.
  11. Pour into mould.
  12. Cool and set 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.51 Kcal (563 kJ)
Calories from fat 112.27 Kcal
% Daily Value*
Total Fat 12.47g 19%
Cholesterol 13.61mg 5%
Sodium 10.39mg 0%
Potassium 117.55mg 3%
Total Carbs 3.4g 1%
Sugars 1.47g 6%
Dietary Fiber 0.75g 3%
Protein 2.08g 4%
Vitamin C 2.6mg 4%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 240.92 Kcal (1009 kJ)
Calories from fat 201.07 Kcal
% Daily Value*
Total Fat 22.34g 19%
Cholesterol 24.37mg 5%
Sodium 18.61mg 0%
Potassium 210.54mg 3%
Total Carbs 6.09g 1%
Sugars 2.63g 6%
Dietary Fiber 1.34g 3%
Protein 3.73g 4%
Vitamin C 4.7mg 4%
Calcium 21mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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