Melon with Sweet Lime Dressing Recipe

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Melon with Sweet Lime Dressing
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Ingredients
6
Count
Nutrition
91
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine cantaloupe and honeydew. In a small bowl, combine remaining ingredients. Pour over fruit; toss gently to coat. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.85 Kcal (380 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 34.31mg 1%
Potassium 453.05mg 10%
Total Carbs 22.81g 8%
Sugars 21.13g 85%
Dietary Fiber 1.92g 8%
Protein 1.77g 4%
Vitamin C 50.8mg 85%
Iron 4.9mg 27%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 47.04 Kcal (197 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.77mg 1%
Potassium 234.59mg 10%
Total Carbs 11.81g 8%
Sugars 10.94g 85%
Dietary Fiber 0.99g 8%
Protein 0.92g 4%
Vitamin C 26.3mg 85%
Iron 2.6mg 27%
Calcium 9.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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