Chilled Melon Soup Recipe

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Ingredients:

Serving

Directions:

Combine all ingredients in a large mixing bowl.
Place half of the fruit mixture into the container of an electric blender; process until smooth; pour puree into a large bowl.
Repeat with the remainder of the fruit mixture.
Add more cinnamon and honey to taste.
Chill for several hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.01 Kcal (435 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	29.41mg	1%
Potassium	621.61mg	13%
Total Carbs	24.92g	8%
Sugars	22.5g	90%
Dietary Fiber	1.88g	8%
Protein	2.4g	5%
Vitamin C	103.5mg	173%
Calcium	27.2mg	3%

Amount Per 100 g
Calories	39.55 Kcal (166 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	11.18mg	1%
Potassium	236.38mg	13%
Total Carbs	9.48g	8%
Sugars	8.56g	90%
Dietary Fiber	0.72g	8%
Protein	0.91g	5%
Vitamin C	39.4mg	173%
Calcium	10.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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