Directions:
- Whisk together dressing ingredients until honey is dissolved.
- Combine melons and onion in a large bowl.
- Pour dressing over melons and toss to combine. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.51 Kcal (613 kJ) | ||
| Calories from fat | 39.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 7% | |
|---|---|---|---|
| Sodium | 133.18mg | 6% | |
| Potassium | 414.74mg | 9% | |
| Total Carbs | 27.81g | 9% | |
| Sugars | 23.37g | 93% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 40.4mg | 67% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 44.4mg | 247% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 57.32 Kcal (240 kJ) | ||
| Calories from fat | 15.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 7% | |
|---|---|---|---|
| Sodium | 52.11mg | 6% | |
| Potassium | 162.27mg | 9% | |
| Total Carbs | 10.88g | 9% | |
| Sugars | 9.14g | 93% | |
| Dietary Fiber | 0.64g | 7% | |
| Protein | 0.8g | 4% | |
| Vitamin C | 15.8mg | 67% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 17.4mg | 247% | |
| Calcium | 12.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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