Amount Per 1 Serving | |||
Calories | 241.06 Kcal (1009 kJ) | ||
Calories from fat | 63.21 Kcal | ||
% Daily Value* | |||
Total Fat | 7.02g | 11% | |
---|---|---|---|
Cholesterol | 4.13mg | 1% | |
Sodium | 291.93mg | 12% | |
Potassium | 43.14mg | 1% | |
Total Carbs | 35.6g | 12% | |
Sugars | 0.25g | 1% | |
Dietary Fiber | 34.7g | 139% | |
Protein | 12.04g | 24% | |
Vitamin C | 94.1mg | 157% | |
Iron | 12mg | 66% | |
Calcium | 476.7mg | 48% |
Amount Per 100 g | |||
Calories | 24.24 Kcal (101 kJ) | ||
Calories from fat | 6.36 Kcal | ||
% Daily Value* | |||
Total Fat | 0.71g | 11% | |
---|---|---|---|
Cholesterol | 0.41mg | 1% | |
Sodium | 29.35mg | 12% | |
Potassium | 4.34mg | 1% | |
Total Carbs | 3.58g | 12% | |
Sugars | 0.02g | 1% | |
Dietary Fiber | 3.49g | 139% | |
Protein | 1.21g | 24% | |
Vitamin C | 9.5mg | 157% | |
Iron | 1.2mg | 66% | |
Calcium | 47.9mg | 48% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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