Directions:
- Mix broccoli, succotash and 2 quarts chicken stock in a large stockpot(about 7-8 quarts).
- Season with salt, pepper, garlic powder and seasoning to taste.
- Partially cover pot and bring to boil over medium heat.
- Reduce heat to simmer for 15-20 minutes.
- Puree with an immersion hand blender until slightly chunky.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.16 Kcal (256 kJ) | ||
| Calories from fat | 14.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Cholesterol | 4.8mg | 2% | |
| Sodium | 230.65mg | 10% | |
| Potassium | 186.77mg | 4% | |
| Total Carbs | 7.11g | 2% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 36.61 Kcal (153 kJ) | ||
| Calories from fat | 8.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 2% | |
|---|---|---|---|
| Cholesterol | 2.87mg | 2% | |
| Sodium | 138.05mg | 10% | |
| Potassium | 111.79mg | 4% | |
| Total Carbs | 4.25g | 2% | |
| Sugars | 1.94g | 13% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 3.01g | 10% | |
| Vitamin C | 2.1mg | 6% | |
| Calcium | 4.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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