Directions:
- Put all ingredients in a crock pot and cook on high for 4 hours.
- 30 minutes to 1 hr prior to serving, remove chicken and shred; then add back to the soup.
- Serve with corn tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.47 Kcal (1204 kJ) | ||
| Calories from fat | 142.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.79g | 24% | |
|---|---|---|---|
| Cholesterol | 40.44mg | 13% | |
| Sodium | 590.89mg | 25% | |
| Potassium | 324.64mg | 7% | |
| Total Carbs | 20.8g | 7% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 15.89g | 32% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 225.24 Kcal (943 kJ) | ||
| Calories from fat | 111.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 24% | |
|---|---|---|---|
| Cholesterol | 31.68mg | 13% | |
| Sodium | 462.97mg | 25% | |
| Potassium | 254.36mg | 7% | |
| Total Carbs | 16.3g | 7% | |
| Sugars | 1.18g | 6% | |
| Dietary Fiber | 1.7g | 9% | |
| Protein | 12.45g | 32% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 1.1mg | 8% | |
| Calcium | 26.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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