Directions:
- First put oil in a pan to coat bottom
- Then add ricce
- Cook rice until browned
- Then add chicken stock
- Stewed tomatos
- Tomato paste
- Salt .pepper
- Cilantro
- Cook until rice is tender
- Make sure you cooked out all the moisture you can
- And serve with chickken tacos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.78 Kcal (200 kJ) | ||
| Calories from fat | 5.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Cholesterol | 1.8mg | 1% | |
| Sodium | 390.54mg | 16% | |
| Potassium | 311.34mg | 7% | |
| Total Carbs | 8.39g | 3% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.8mg | 5% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 56.39 Kcal (236 kJ) | ||
| Calories from fat | 6.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Cholesterol | 2.12mg | 1% | |
| Sodium | 460.96mg | 16% | |
| Potassium | 367.48mg | 7% | |
| Total Carbs | 9.91g | 3% | |
| Sugars | 4.49g | 15% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 3.65g | 6% | |
| Vitamin C | 5.5mg | 8% | |
| Iron | 1mg | 5% | |
| Calcium | 15.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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