Directions:
- Boil all the veggie and after add bread crumbs and mix add the ingredient and put in the veggie burger in the grilled and grilled the burger
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.92 Kcal (104 kJ) | ||
| Calories from fat | 2.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 37.27mg | 2% | |
| Potassium | 45.09mg | 1% | |
| Total Carbs | 4.89g | 2% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 139.5 Kcal (584 kJ) | ||
| Calories from fat | 13.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 0% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 208.6mg | 2% | |
| Potassium | 252.37mg | 1% | |
| Total Carbs | 27.38g | 2% | |
| Sugars | 3.28g | 2% | |
| Dietary Fiber | 2.78g | 2% | |
| Protein | 5.2g | 2% | |
| Vitamin C | 12.3mg | 4% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.8mg | 2% | |
| Calcium | 98.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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