Meiling's Yummy Thai Red Curry With Beef Recipe

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Meiling's Yummy Thai Red Curry With Beef
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Ingredients
12
Count
Nutrition
227
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Heat oil in pan on medium heat and add curry paste. Stir fry until fragrant.
  2. Add beef and cook for about 2 minutes.
  3. Add coconut milk, fish sauce, sugar, paprika, and lime zest or kaffir leaves.
  4. Continue to simmer beef for about 10 minutes, then add potatoes.
  5. Add other veggies about 5 minutes after potatoes.
  6. Total cooking time after adding chicken to pan is ~30 minutes.
  7. Serve with rice. I like to use brown rice because it is healthy. I cook the brown rice for about 20 minutes before adding white rice (I use calrose) - it makes a great mixture that is much healthier than plain white rice.
  8. Notes on ingredients -
  9. Curry: I have found the brand Mae Ploy is sold in generous sizes and is very reasonably price (it comes in a 14 oz round cardboard carton which is refrigerated after opening and lasts a LONG time, and I paid about $2.50 in an asian market).
  10. Fish Sauce: I have been very happy with the asian market brand Viet Huong Three Crabs Brand (there's a white square with 3 green crabs on the center of the label).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.04 Kcal (951 kJ)
Calories from fat 107.89 Kcal
% Daily Value*
Total Fat 11.99g 18%
Cholesterol 44.4mg 15%
Sodium 797.79mg 33%
Potassium 456.1mg 10%
Total Carbs 13.84g 5%
Sugars 5.43g 22%
Dietary Fiber 2.54g 10%
Protein 16.24g 32%
Vitamin C 23.4mg 39%
Vitamin A 0.6mg 20%
Iron 2.1mg 11%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 143.75 Kcal (602 kJ)
Calories from fat 68.31 Kcal
% Daily Value*
Total Fat 7.59g 18%
Cholesterol 28.11mg 15%
Sodium 505.12mg 33%
Potassium 288.78mg 10%
Total Carbs 8.77g 5%
Sugars 3.44g 22%
Dietary Fiber 1.61g 10%
Protein 10.28g 32%
Vitamin C 14.8mg 39%
Vitamin A 0.4mg 20%
Iron 1.3mg 11%
Calcium 23.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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