Thai Red Curry Burger Recipe

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Thai Red Curry Burger
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Ingredients
7
Count
Nutrition
267
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place mince in bowl, stir in red curry paste.
  2. Add breadcrumbs, coriander, lime leaves, egg and soy sauce.
  3. Mix till sticky with clean hands.
  4. Shape mixture into large patties.
  5. Cook on preheated grill pan, 4 - 5 minutes each side till cooked through.
  6. Serve in buns with sweet chilli sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.43 Kcal (1120 kJ)
Calories from fat 136.17 Kcal
% Daily Value*
Total Fat 15.13g 23%
Cholesterol 27.28mg 9%
Sodium 271.96mg 11%
Potassium 43.28mg 1%
Total Carbs 6.04g 2%
Sugars 0.72g 3%
Dietary Fiber 1.73g 7%
Protein 27.06g 54%
Vitamin C 3.5mg 6%
Iron 0.8mg 4%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 159.21 Kcal (667 kJ)
Calories from fat 81.06 Kcal
% Daily Value*
Total Fat 9.01g 23%
Cholesterol 16.24mg 9%
Sodium 161.9mg 11%
Potassium 25.76mg 1%
Total Carbs 3.59g 2%
Sugars 0.43g 3%
Dietary Fiber 1.03g 7%
Protein 16.11g 54%
Vitamin C 2.1mg 6%
Iron 0.4mg 4%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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