Phad Thai Recipe

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Phad Thai
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Ingredients:

Directions:

  1. Soak the noodles in cool water until they are soft (about 3 hours).
  2. Heat oil in skillet or wok until hot and then add chicken and egg.
  3. Stir fry until chicken and egg are cooked.
  4. Reduce the temperature if needed to keep from overcooking.
  5. Drain noodles and add to pan with shrimp mixture.
  6. Stir fry until noodles are translucent and become somewhat soft, loosing their stiffness.
  7. Add water as needed to keep from sticking.
  8. When noodles are soft, add the fish sauce, sugar and paprika; thoroughly combine.
  9. Add peanut and bean sprouts and mix well.
  10. Garnish with additional bean sprouts, carrot, cabbage, lime, cilantro, etc. and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2050.97 Kcal (8587 kJ)
Calories from fat 779.91 Kcal
% Daily Value*
Total Fat 86.66g 133%
Cholesterol 266.85mg 89%
Sodium 6879.46mg 287%
Potassium 1674.63mg 36%
Total Carbs 264.51g 88%
Sugars 45.47g 182%
Dietary Fiber 16.18g 65%
Protein 57.28g 115%
Vitamin C 48.6mg 81%
Vitamin A 0.8mg 26%
Iron 10.2mg 57%
Calcium 252.9mg 25%
Amount Per 100 g
Calories 229.76 Kcal (962 kJ)
Calories from fat 87.37 Kcal
% Daily Value*
Total Fat 9.71g 133%
Cholesterol 29.89mg 89%
Sodium 770.67mg 287%
Potassium 187.6mg 36%
Total Carbs 29.63g 88%
Sugars 5.09g 182%
Dietary Fiber 1.81g 65%
Protein 6.42g 115%
Vitamin C 5.4mg 81%
Vitamin A 0.1mg 26%
Iron 1.1mg 57%
Calcium 28.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.4
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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