Steamed Clams With Thai Basil and Chiles Recipe

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Steamed Clams With Thai Basil and Chiles
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Ingredients
10
Count
Nutrition
2215
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium-high heat. Add garlic; sauté for 1 minute or until golden.
  2. Add chile; sauté 10 seconds. Stir in wine and next 4 ingredients (through pepper). Bring to a boil.
  3. Add clams; cover and cook 7 minutes or until shells open. Add basil; cover and cook for 1 minute.
  4. Discard any unopened shells. Remove clams from pan with a slotted spoon. Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2214.62 Kcal (9272 kJ)
Calories from fat 42.49 Kcal
% Daily Value*
Total Fat 4.72g 7%
Cholesterol 64.47mg 21%
Sodium 446.15mg 19%
Potassium 255.37mg 5%
Total Carbs 8.24g 3%
Sugars 3.98g 16%
Dietary Fiber 0.72g 3%
Protein 10.52g 21%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 507.89 Kcal (2126 kJ)
Calories from fat 9.75 Kcal
% Daily Value*
Total Fat 1.08g 7%
Cholesterol 14.79mg 21%
Sodium 102.32mg 19%
Potassium 58.57mg 5%
Total Carbs 1.89g 3%
Sugars 0.91g 16%
Dietary Fiber 0.17g 3%
Protein 2.41g 21%
Vitamin C 0.2mg 2%
Calcium 2.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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