Meghan's Personal Pan Pizza Recipe

Posted by
Rate It!
Meghan's Personal Pan Pizza
Add your photo!
Ingredients
3
Count
Nutrition
195
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Toast in the oven at 400 for (about) 10 mins and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.06 Kcal (817 kJ)
Calories from fat 10.26 Kcal
% Daily Value*
Total Fat 1.14g 2%
Cholesterol 5.09mg 2%
Sodium 898.62mg 37%
Potassium 228.32mg 5%
Total Carbs 33.29g 11%
Sugars 4.38g 18%
Dietary Fiber 4.01g 16%
Protein 14.47g 29%
Vitamin C 2.1mg 3%
Iron 2mg 11%
Calcium 378.6mg 38%
Amount Per 100 g
Calories 169.84 Kcal (711 kJ)
Calories from fat 8.93 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 4.43mg 2%
Sodium 782.43mg 37%
Potassium 198.8mg 5%
Total Carbs 28.99g 11%
Sugars 3.82g 18%
Dietary Fiber 3.49g 16%
Protein 12.6g 29%
Vitamin C 1.8mg 3%
Iron 1.7mg 11%
Calcium 329.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top