| Amount Per 1 Serving | |||
| Calories | 191.68 Kcal (803 kJ) | ||
| Calories from fat | 22.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Cholesterol | 5.57mg | 2% | |
| Sodium | 558.55mg | 23% | |
| Potassium | 264.56mg | 6% | |
| Total Carbs | 30.2g | 10% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 13.88g | 28% | |
| Vitamin C | 4mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 363.6mg | 36% | |
| Amount Per 100 g | |||
| Calories | 153.16 Kcal (641 kJ) | ||
| Calories from fat | 18.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 4% | |
|---|---|---|---|
| Cholesterol | 4.45mg | 2% | |
| Sodium | 446.3mg | 23% | |
| Potassium | 211.39mg | 6% | |
| Total Carbs | 24.13g | 10% | |
| Sugars | 1.75g | 9% | |
| Dietary Fiber | 3.42g | 17% | |
| Protein | 11.09g | 28% | |
| Vitamin C | 3.2mg | 7% | |
| Iron | 1.7mg | 12% | |
| Calcium | 290.5mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.