Mini Muffin Pizzas Recipe

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Mini Muffin Pizzas
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Ingredients:

Directions:

  1. Place English muffin halves on baking sheet and spread with pizza sauce.
  2. Sprinkle with cheese and top with olives (adjust topping amounts as desired).
  3. Bake pizzas at 400 degrees until cheese is melted, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.68 Kcal (803 kJ)
Calories from fat 22.66 Kcal
% Daily Value*
Total Fat 2.52g 4%
Cholesterol 5.57mg 2%
Sodium 558.55mg 23%
Potassium 264.56mg 6%
Total Carbs 30.2g 10%
Sugars 2.19g 9%
Dietary Fiber 4.28g 17%
Protein 13.88g 28%
Vitamin C 4mg 7%
Iron 2.1mg 12%
Calcium 363.6mg 36%
Amount Per 100 g
Calories 153.16 Kcal (641 kJ)
Calories from fat 18.11 Kcal
% Daily Value*
Total Fat 2.01g 4%
Cholesterol 4.45mg 2%
Sodium 446.3mg 23%
Potassium 211.39mg 6%
Total Carbs 24.13g 10%
Sugars 1.75g 9%
Dietary Fiber 3.42g 17%
Protein 11.09g 28%
Vitamin C 3.2mg 7%
Iron 1.7mg 12%
Calcium 290.5mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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