English Muffin Pizza Recipe

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English Muffin Pizza
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Ingredients
5
Count
Nutrition
29
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Arrange English muffin halves, cut-side up, on a baking sheet. Spoon 1 to 2 tablespoons pizza sauce onto each English muffin; top with mozzarella cheese. Place pepperoni slices on 1/3 the pizzas and Italian sausage on 1/3 the English muffins, leaving the remaining 1/3 with just cheese.
  3. Bake in the preheated oven until cheese is melted, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.41 Kcal (123 kJ)
Calories from fat 15.83 Kcal
% Daily Value*
Total Fat 1.76g 3%
Cholesterol 4.93mg 2%
Sodium 92.5mg 4%
Potassium 28.72mg 1%
Total Carbs 1.37g 0%
Sugars 0.12g 0%
Dietary Fiber 0.21g 1%
Protein 2g 4%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 29mg 3%
Amount Per 100 g
Calories 249.6 Kcal (1045 kJ)
Calories from fat 134.35 Kcal
% Daily Value*
Total Fat 14.93g 3%
Cholesterol 41.84mg 2%
Sodium 784.99mg 4%
Potassium 243.71mg 1%
Total Carbs 11.63g 0%
Sugars 1g 0%
Dietary Fiber 1.8g 1%
Protein 16.99g 4%
Vitamin C 2.6mg 1%
Iron 1.4mg 1%
Calcium 246.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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