Mini Pizzas Recipe

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Mini Pizzas
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Ingredients
4
Count
Nutrition
140
Calories
Total time
7
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cut the english muffins in half.
  2. Spread sauce over muffin.
  3. Place cheese and toppings over sauce.
  4. Put in microwave until cheese is melted.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.43 Kcal (588 kJ)
Calories from fat 11.59 Kcal
% Daily Value*
Total Fat 1.29g 2%
Cholesterol 0.89mg 0%
Sodium 236.43mg 10%
Potassium 127.33mg 3%
Total Carbs 27.87g 9%
Sugars 1.58g 6%
Dietary Fiber 3.15g 13%
Protein 5.87g 12%
Vitamin C 0.7mg 1%
Iron 1.9mg 10%
Calcium 104.1mg 10%
Amount Per 100 g
Calories 195.58 Kcal (819 kJ)
Calories from fat 16.14 Kcal
% Daily Value*
Total Fat 1.79g 2%
Cholesterol 1.24mg 0%
Sodium 329.3mg 10%
Potassium 177.34mg 3%
Total Carbs 38.82g 9%
Sugars 2.21g 6%
Dietary Fiber 4.38g 13%
Protein 8.18g 12%
Vitamin C 1mg 1%
Iron 2.6mg 10%
Calcium 145mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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