English Muffin Pizza Recipe

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English Muffin Pizza
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Ingredients
5
Count
Nutrition
1981
Calories
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Ingredients:

Directions:

  1. Pre-heat oven to 425 degrees
  2. Split the English Muffins and place on baking sheet.
  3. Cover the top of each muffin with tomato sauce.
  4. Place sliced mushrooms and olives on top of sauce.
  5. Place some shredded cheese on each.
  6. Place in oven and cook until cheese is melted, about 8 minutes.
  7. If you prefer, you can toast the muffins before assembling the pizzas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1981.38 Kcal (8296 kJ)
Calories from fat 775.68 Kcal
% Daily Value*
Total Fat 86.19g 133%
Cholesterol 196.38mg 65%
Sodium 12704.12mg 529%
Potassium 2736.03mg 58%
Total Carbs 226.51g 76%
Sugars 64.69g 259%
Dietary Fiber 25.49g 102%
Protein 81.73g 163%
Vitamin C 35.3mg 59%
Iron 12.7mg 70%
Calcium 2098.4mg 210%
Amount Per 100 g
Calories 170.21 Kcal (713 kJ)
Calories from fat 66.63 Kcal
% Daily Value*
Total Fat 7.4g 133%
Cholesterol 16.87mg 65%
Sodium 1091.33mg 529%
Potassium 235.03mg 58%
Total Carbs 19.46g 76%
Sugars 5.56g 259%
Dietary Fiber 2.19g 102%
Protein 7.02g 163%
Vitamin C 3mg 59%
Iron 1.1mg 70%
Calcium 180.3mg 210%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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