Mega Chicky-Cheesy Penne Pasta Recipe

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Ingredients:

Serving

1 lb penne pasta , cooked according to directions
1 tbsp olive oil
1/2 cup yellow onion, chopped
2 tbsp garlic, minced
1/2 cup bell pepper, chopped (i use yellow, red and green )
1 tsp oregano
salt and pepper , to taste
1/2 cup ricotta cheese
1 cup chicken, shredded
1/2 cup cheddar cheese, shredded ( i use a mexican blend)
1/4 cup parmesan cheese
1/4 cup milk
1 (10 3/4 oz) can cream of chicken soup, undiluted

Directions:

Saute onion, peppers and garlic in olive oil until soft. Season with oregano.
In a mixing bowl, combine ricotta cheese with shredded cheese and Parmesan.
Add soup and milk and stir to combine.
Add salt and pepper to taste.
Add softened vegetables, shredded cooked chicken and finally fold in the cooked pasta.
Pour into a greased casserole dish, top with additional shredded cheese and cover with foil.
Cook for 25 minutes. Remove foil and cook for another 5-10 or until top if browned and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	469.75 Kcal (1967 kJ)
Calories from fat	273.96 Kcal
		% Daily Value*
Total Fat	30.44g	47%
Cholesterol	93.43mg	31%
Sodium	377.73mg	16%
Potassium	256.65mg	5%
Total Carbs	17.58g	6%
Sugars	4.3g	17%
Dietary Fiber	5.24g	21%
Protein	27.02g	54%
Vitamin C	27mg	45%
Vitamin A	0.6mg	20%
Iron	11.2mg	62%
Calcium	333.8mg	33%

Amount Per 100 g
Calories	156.65 Kcal (656 kJ)
Calories from fat	91.36 Kcal
		% Daily Value*
Total Fat	10.15g	47%
Cholesterol	31.16mg	31%
Sodium	125.96mg	16%
Potassium	85.59mg	5%
Total Carbs	5.86g	6%
Sugars	1.43g	17%
Dietary Fiber	1.75g	21%
Protein	9.01g	54%
Vitamin C	9mg	45%
Vitamin A	0.2mg	20%
Iron	3.7mg	62%
Calcium	111.3mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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