Penne Pasta With Peppers Recipe

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Ingredients:

Serving

Directions:

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve.
Heat oil in a large skillet over medium heat. Add onion, garlic, red bell peppers and yellow bell peppers and saute for 10 minutes or until tender.
Pour this vegetable mixture over cooked pasta and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.34 Kcal (801 kJ)
Calories from fat	83.16 Kcal
		% Daily Value*
Total Fat	9.24g	14%
Sodium	6.4mg	0%
Potassium	199.29mg	4%
Total Carbs	19.35g	6%
Sugars	8.03g	32%
Dietary Fiber	6.01g	24%
Protein	4.14g	8%
Vitamin C	121.9mg	203%
Vitamin A	3mg	99%
Iron	50.3mg	280%
Calcium	18.2mg	2%

Amount Per 100 g
Calories	66.09 Kcal (277 kJ)
Calories from fat	28.73 Kcal
		% Daily Value*
Total Fat	3.19g	14%
Sodium	2.21mg	0%
Potassium	68.84mg	4%
Total Carbs	6.68g	6%
Sugars	2.77g	32%
Dietary Fiber	2.08g	24%
Protein	1.43g	8%
Vitamin C	42.1mg	203%
Vitamin A	1mg	99%
Iron	17.4mg	280%
Calcium	6.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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