Amount Per 1 Serving
Calories	510.09 Kcal (2136 kJ)
Calories from fat	252.51 Kcal
		% Daily Value*
Total Fat	28.06g	43%
Cholesterol	81.84mg	27%
Sodium	866.47mg	36%
Potassium	198.87mg	4%
Total Carbs	58.42g	19%
Sugars	20.04g	80%
Dietary Fiber	4.16g	17%
Protein	7.64g	15%
Vitamin C	2.6mg	4%
Iron	2.9mg	16%
Calcium	159.8mg	16%

Amount Per 100 g
Calories	406.47 Kcal (1702 kJ)
Calories from fat	201.21 Kcal
		% Daily Value*
Total Fat	22.36g	43%
Cholesterol	65.22mg	27%
Sodium	690.46mg	36%
Potassium	158.47mg	4%
Total Carbs	46.55g	19%
Sugars	15.97g	80%
Dietary Fiber	3.31g	17%
Protein	6.09g	15%
Vitamin C	2.1mg	4%
Iron	2.3mg	16%
Calcium	127.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.7

Points
14

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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