Amount Per 1 Serving
Calories	3252.74 Kcal (13619 kJ)
Calories from fat	1110.68 Kcal
		% Daily Value*
Total Fat	123.41g	190%
Cholesterol	166.13mg	55%
Sodium	6757.34mg	282%
Potassium	1997.83mg	43%
Total Carbs	510.26g	170%
Sugars	254.48g	1018%
Dietary Fiber	29.87g	119%
Protein	40.36g	81%
Vitamin C	0.2mg	0%
Vitamin A	0.9mg	28%
Iron	19.1mg	106%
Calcium	1519.5mg	152%

Amount Per 100 g
Calories	357.7 Kcal (1498 kJ)
Calories from fat	122.14 Kcal
		% Daily Value*
Total Fat	13.57g	190%
Cholesterol	18.27mg	55%
Sodium	743.1mg	282%
Potassium	219.7mg	43%
Total Carbs	56.11g	170%
Sugars	27.98g	1018%
Dietary Fiber	3.28g	119%
Protein	4.44g	81%
Vitamin A	0.1mg	28%
Iron	2.1mg	106%
Calcium	167.1mg	152%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

74.5

Points
88

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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