Amount Per 1 Serving
Calories	116.56 Kcal (488 kJ)
Calories from fat	35.68 Kcal
		% Daily Value*
Total Fat	3.96g	6%
Cholesterol	0.04mg	0%
Sodium	90.19mg	4%
Potassium	72.91mg	2%
Total Carbs	17.46g	6%
Sugars	0.04g	0%
Dietary Fiber	1.35g	5%
Protein	3.51g	7%
Vitamin C	2.7mg	4%
Iron	0.7mg	4%
Calcium	20mg	2%

Amount Per 100 g
Calories	169.92 Kcal (711 kJ)
Calories from fat	52.01 Kcal
		% Daily Value*
Total Fat	5.78g	6%
Cholesterol	0.06mg	0%
Sodium	131.47mg	4%
Potassium	106.28mg	2%
Total Carbs	25.46g	6%
Sugars	0.06g	0%
Dietary Fiber	1.97g	5%
Protein	5.11g	7%
Vitamin C	3.9mg	4%
Iron	1mg	4%
Calcium	29.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
sugar free

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