Directions:
- Place tortillas on two ungreased baking sheets; spread with beans.
- Layer with salsa, tomatoes, chilies, green pepper, onion, olives and cheese.
- Bake at 350°F for 10 minutes or until the cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.5 Kcal (458 kJ) | ||
| Calories from fat | 25.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Cholesterol | 5.97mg | 2% | |
| Sodium | 734.65mg | 31% | |
| Potassium | 453.81mg | 10% | |
| Total Carbs | 12.72g | 4% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 9.71g | 19% | |
| Vitamin C | 42.9mg | 71% | |
| Iron | 0.4mg | 2% | |
| Calcium | 160mg | 16% | |
| Amount Per 100 g | |||
| Calories | 52.99 Kcal (222 kJ) | ||
| Calories from fat | 12.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 4% | |
|---|---|---|---|
| Cholesterol | 2.89mg | 2% | |
| Sodium | 355.52mg | 31% | |
| Potassium | 219.62mg | 10% | |
| Total Carbs | 6.16g | 4% | |
| Sugars | 2.89g | 24% | |
| Dietary Fiber | 1.59g | 13% | |
| Protein | 4.7g | 19% | |
| Vitamin C | 20.7mg | 71% | |
| Iron | 0.2mg | 2% | |
| Calcium | 77.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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