Spinach Turkey Wraps for 2 Recipe

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Spinach Turkey Wraps for 2
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Ingredients
9
Count
Nutrition
675
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Spread 1/2 of the cream cheese over each tortilla.
  2. Sprinkle each with the garlic powder.
  3. Layer each tortilla with 3/4 cup of the spinach and equal amounts of the turkey, cheese, red pepper and onions.
  4. Top with remaining spinach.
  5. Drizzle with the ranch dressing.
  6. Roll up tightly jelly-roll style.
  7. Wrap in plastic wrap.
  8. Refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675.28 Kcal (2827 kJ)
Calories from fat 386.02 Kcal
% Daily Value*
Total Fat 42.89g 66%
Cholesterol 131.4mg 44%
Sodium 1693.49mg 71%
Potassium 634.41mg 13%
Total Carbs 28.25g 9%
Sugars 5.05g 20%
Dietary Fiber 3.01g 12%
Protein 40.05g 80%
Vitamin C 81.5mg 136%
Vitamin A 0.9mg 30%
Iron 2.8mg 16%
Calcium 724.3mg 72%
Amount Per 100 g
Calories 203.68 Kcal (853 kJ)
Calories from fat 116.43 Kcal
% Daily Value*
Total Fat 12.94g 66%
Cholesterol 39.63mg 44%
Sodium 510.79mg 71%
Potassium 191.35mg 13%
Total Carbs 8.52g 9%
Sugars 1.52g 20%
Dietary Fiber 0.91g 12%
Protein 12.08g 80%
Vitamin C 24.6mg 136%
Vitamin A 0.3mg 30%
Iron 0.8mg 16%
Calcium 218.5mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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