Directions:
- Place salmon in a greased 15-in. x 10-in. x 1-in. baking pan; sprinkle with 1/4 teaspoon salt. In a small bowl, whisk the oil, vinegar, honey, mustard and remaining salt. Spoon 1 tablespoon over each fillet.
- In a large bowl, combine the tomatoes, onion, green pepper, olives and remaining oil mixture. Spoon over fillets.
- Bake at 425° for 12-15 minutes or until fish flakes easily with a fork. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 699.47 Kcal (2929 kJ) | ||
| Calories from fat | 380.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.32g | 65% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 694.37mg | 29% | |
| Potassium | 1320.99mg | 28% | |
| Total Carbs | 8.06g | 3% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 67.6g | 135% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 0.2mg | 1% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 160.1 Kcal (670 kJ) | ||
| Calories from fat | 87.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 65% | |
|---|---|---|---|
| Cholesterol | 33.48mg | 49% | |
| Sodium | 158.94mg | 29% | |
| Potassium | 302.36mg | 28% | |
| Total Carbs | 1.85g | 3% | |
| Sugars | 1.4g | 25% | |
| Dietary Fiber | 0.28g | 5% | |
| Protein | 15.47g | 135% | |
| Vitamin C | 3.4mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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