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Sweet Pepper Pizza With Three Cheeses Recipe

Sweet Pepper Pizza With Three Cheeses Recipe

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Ingredients:

Serving

0.5 (8 oz) package sliced fresh mushrooms
1 (10 oz) thin crust italian bread (such as boboli)
3 plum tomatoes, thinly sliced
1 small onion, thinly sliced and separated into rings
1 green peppers or 1 sweet red pepper , medium- sized, thinly sliced
2 tbsp chipped fresh basil
3 tbsp sliced ripe olives
1 cup shredded part-skim mozzarella cheese
1 tbsp grated parmesan cheese
1 tbsp grated romano cheese

Directions:

Coat a medium skillet with cooking spray. Place over medium-high heat until hot. Add mushrooms and cook, stirring constantly for 5 minutes or until golden. Set aside.
Place bread shell on an ungreased baking sheet or pizza pan. Top bread shell with mushroooms, tomato, onion, pepper, basil, and olives; sprinkle with mozzarella, Parmesan, and Romano cheeses.
Bake at 475 for 6 to 9 minutes or until cheeses melt. Cut into 8 wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.98 Kcal (502 kJ)
Calories from fat	54.77 Kcal
		% Daily Value*
Total Fat	6.09g	9%
Cholesterol	21.4mg	7%
Sodium	261.75mg	11%
Potassium	130.91mg	3%
Total Carbs	6.94g	2%
Sugars	3.22g	13%
Dietary Fiber	1.66g	7%
Protein	9.35g	19%
Vitamin C	15.8mg	26%
Iron	0.2mg	1%
Calcium	269.3mg	27%

Amount Per 100 g
Calories	131.71 Kcal (551 kJ)
Calories from fat	60.13 Kcal
		% Daily Value*
Total Fat	6.68g	9%
Cholesterol	23.5mg	7%
Sodium	287.35mg	11%
Potassium	143.71mg	3%
Total Carbs	7.62g	2%
Sugars	3.53g	13%
Dietary Fiber	1.83g	7%
Protein	10.27g	19%
Vitamin C	17.4mg	26%
Iron	0.3mg	1%
Calcium	295.6mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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